Description

Author: Lee, Rita Therese

Number Of Pages: 82

Details: Coloring Therapy is beneficial for teens as it provides a healthy outlet for emotions, helping to reduce stress and anxiety. The calming and soothing effects of colors can promote relaxation, improve mood and enhance self-esteem.

Inside these pages, you’ll find:
– 40 motivational and affirmative quotes to uplift you
– Beautiful floral illustrations to color creatively
– Space to reflect and inspire yourself with good awesome thoughts and goals

You are Awesome coloring book is designed to help you:
– Relax and express yourself creatively
– Build confidence and self-esteem
– Focus on positive thinking and mindfulness
– Develop a daily habit of self-care and self-love

Remember, coloring is a journey, not a destination!
Take your time, enjoy the process, and watch your stress melt away.

EAN: 9798327378643

Release Date: 04-06-2024

Languages: English

Binding: paperback